Bench failing to update

Good day. I’m just starting to get around Erpnext+frappe+bench and I’m trying to upgrade our system to the latest version but I believe its much safer to update it first for bug fixes and updates but I’m hitting a wall in doing so.

I am curious though is there a way to force the update or upgrade without breaking the system?

It may help to say what version you are upgrading from, the commands you are using to perform the upgrade, and the result of those commands (error messages etc) .

bench update --reset