Got locked out of erpnext

In the process of setting up the two factor authentication using sms, i have been locked out
erpnext is not sending the otp
maybe my settings are not correct
i tried this
bench --site execute frappe.twofactor.disable
it gives me error “site does not exist”
i get access to my site using
its pretty urgent
please help

got it working
this is what i used
bench --site site1.local execute frappe.twofactor.disable
Admin can close this
Thanks and Regards